Kia ora! I’m committed to helping you work through the difficulties you are experiencing. Whether it’s individual or couple sessions, there is a pathway. My work is informed by many years of study, over a decade in clinical practice and my own personal journey. For couples, my primary goal is to facilitate a way to help you be brave enough to be truly seen and heard by your partner and to also be able to see and hear them. For my work with individuals, I will support whatever individual goals you have or support and integrate the work you are doing with another therapist in couple therapy.
I bring warmth, compassion, humour, lots of evidence-based tools and handouts!
I’ve supported couples and individuals in a range of complex situations including anxiety, depression, sexual and other traumas, infidelity, sexual problems, communication/conflict breakdowns, parenting challenges, career, spiritual, existential crises etc. I welcome diversity in all its forms, including gender, relationship structure, cultural, identity and neurodiversity.
For individual therapy: please email me to book in a session or book in directly via my website below.
For couple therapy:
Step A (Optional) – Email me to book a 15 minute complimentary Zoom call.
Step B – Email me to book the first 80 minute session (Grey Lynn or Zoom). This session will be a chance for you to explain what the issues in the relationship are and what your hopes are for therapy. It’s your chance to see if you find my approach beneficial and decide whether you want to continue.
Step C – Commit to minimum 3 more sessions to focus on the goals we have all agreed to.
Step D – At the end of the fourth session we assess progress so far and you either commit to another block of four, take a break etc.
Please note that I don’t do monthly sessions, only weekly or fortnightly (within a block of 4), in order that we don’t lose the momentum and each session builds on the last.
Training:
Postgraduate Diploma in Counselling
Graduate Diploma in Applied Psychology
Graduate Diploma in Psychotherapy
Bachelor of Commerce; Bachelor of Arts (Philosophy/Politics)
Training in The Developmental Model (couple therapy)
Training in Acceptance Commitment Therapy (ACT)
Full member Registered with the NZ Association of Counsellors (MNZAC)
Appointments:
Monday – Friday (8.30am-5.30pm)
Williamson Ave, Grey Lynn, Auckland or Zoom
Mobile: 0211104420
Email: charlottecounsellingnz@gmail.com
Website: www.charlottecounselling.co.nz
Fees:
$300 incl gst for 80 minute couple sessions
$175 incl gst for 50 minute individual sessions
Payment at start of session; Cancellation fees apply